Flexibility of Program

As we move into season the MWT program must do what it takes to ensure that our athletes receive the highest quality training. In order to do this we have decided that we will only be offering one workout option for our Level 4 team… one workout option for our Level 6 team… and one workout option for our Level 7 team. Attending workout on the correct days and times is vital for success as the coaching staff will be lesson planning for specific levels based on the day.

Time & Attendance

We have updated our attendance policies in the team handbook to help the athletes achieve more. We have changed our attendance section to a more detailed section titled “Time & Attendance”. It is below for everyone to view.

Timeliness

We expect all gymnasts to be on time for practice. It is recommend to be 5-15 minutes early in order to make sure your gymnast is prepared. It is extremely important to exercise being on time. A late gymnast will be rushed, unprepared, miss line up and important information from the coaching staff. The 15 minutes gives them time to check their gym gear for the day, connect with teammates, tape, etc.

Team Line Up

Each day towards the beginning of practice there will be a team line up.  During line up the team will stand in formation so the coaching staff can explain key points and concepts for that workout.  Line up will usually happen at the beginning of workout.  If an athlete misses line up…they may miss important information for the day.  Being on time to each workout is of extreme importance.

Full Practice

Gymnasts should attend their full practice time. Gymnasts should come to practice early and leave on time. If a gymnast must leave before 2.5 hours of workout time then we ask that they do not attend that practice as it is disruptive to the team. Any deviation from this policy requires approval from Justin or Audra.

Workout Time Requirements

This information can be found on the team workout schedule.

Make Up Workouts

The MWT team program does not provide make up workouts.

Altered Workout Schedules

The MWT team program no longer provides altered workout schedules except in the event of an injury.

Attendance

The MWT team program requires 85% attendance of your child’s scheduled workouts.  90% attendance is recommended.

Uniform Information & Order Form

Gymnasts will have the choice of which leotard they will wear this season. Our MWT Tank leotard will remain the same but our long sleeve options will be new this season. Again there is a choice of 2 long sleeve leotards, the prices and choices are all listed on the order form below. Please fill out the form before September 28th. All team members are required to fill out the form.

Uniform Requirement for All :

MWT Leotard for Competition – Options are – Tank Leotard $59.95 +tax /Spangled Long Sleeve $230 + tax /Jeweled Long Sleeve $300 + tax

MWT Tank Leotard for Friday & Spirit Day workouts Tank leotard $59.95 + tax

MWT T-shirt – Free

Black Leggings – Any all black leggings full length or capri’s 

MWT Bag – Only the Team Backpack is allowed on the floor for athletes $65 + $8 (personalization) + tax

Black Slides (MWT slides available $50 + tax or just plain Black Slides)

Athletes will have the option to purchase MWT Sweatshirts to wear at meets as well. The Spirit Store will be open soon.

Competition Schedule

Planned Competition Levels (as of 8/17/2025)

We will be building a chart to help you understand where your child is at as far as progress and readiness to compete a level. Just because an athlete is listed at a level does not mean that they will compete all four events at that level. If an athlete is not ready to compete a particular event at their level… they will “scratch” the event. Scratching an event means that they will not compete it. Scratching the event is much less stressful and safer than performing skills they are not ready for. The chart will show you which events they will be competing and which they will be scratching. The chart will be updated as we move towards season. You can see the chart at the following link… Competition Readiness Chart (coming soon)

Level	Athletes
10	Myla R., Abby S., Megan S.
9	Kaley S., Vera G.
8	Lily S., Alice L., Peyton B.,
7	Emmy A., Kinley L., Ellie C., Genevieve M., Makaylee H., Anna S.,
6	Ella W., Josie V., Nora G., Abbey T., Kaitlyn B., Katelyn P., McKinley E., Zoey S., Layla G., Kennadi K., Saorise A.
4	Gabby S., Joy K., Reagan R., Paige A., Brooklynn B., Hollynn P., Harper SB., Viviana P., Juliette K., Emilia J., Alivia E., Phoebe B., Morgan B., Vivi B., Evelyn F., Cecilia L., Hailey M., Swora H., Annabel H., Annabelle L., Reagan W.
Silver	Molly G., Addison R., Anika K., Jade H., Faith J., Maisie P., Brooklyn R., Eleanor “Nellie” B., Hazel L., Fiona G., Bernadette C., Annalise E., Athena R.
Bronze	Lily P., Millicent G., Camila T.

2025 Fall Groups

Starting September 2nd, 2025

Training Group	Athletes
9 – 10	Myla R., Kendall C., Abby S., Megan S., Kaley S., Vera G., Addy K.
6 – 8	Lily S., Peyton B., Alice L., Emmy A, Vivian M., Genevieve M., Ella W., Kinley L., Makaylee H., Ellie C.
6	Anna S., Josie V., Nora G., Abbey T., Kaitlyn B., Katelyn P., McKinley E., Zoey S., Layla G., Kennadi K., Saorise A.
4	Gabby S., Joy K., Reagan R., Paige A., Brooklynn B., Hollynn P., Harper SB., Viviana P., Juliette K., Emilia J., Alivia E., Phoebe B., Morgan B., Vivi B., Cora H., Evelyn F., Cecilia L., Hailey M., Swora H., Annabel H., Annabelle L., Reagan W.
8 Hour (M/W/S)	Molly G., Addison R., Anika K., Jade H.
8 Hour (T/R/S)	Faith J., Maisie P., Brooklyn R., Eleanor “Nellie” B., Hazel L., Fiona G., Bernadette C., Annalise E., Ellison H., Athena R.
5 Hour (M/W)	Lily P., Millicent G., Camila T.

2025 Fall Workout Schedule

Starting September 2nd, 2025

Training Group	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9 – 10	3:00pm-6:30pm	3:00pm-6:30pm	X	3:00pm-6:30pm	3:00pm-6:30pm	8:00am-12:00pm
6 – 8	4:30pm-7:30pm	4:30pm-7:30pm	4:30pm-7:30pm	X	4:30pm-7:30pm	8:00am-11:00am
6	4:30pm-7:30pm	X	4:30pm-7:30pm	4:30pm-7:30pm	4:30pm-7:30pm	8:00am-11:00am
4	X	4:30pm-7:30pm	X	4:30pm-7:30pm	4:30pm-7:30pm	11:00am-2:00pm
Silver (M/W/S 8 hour)	4:30pm-7:00pm	X	4:30pm-7:00pm	X	X	11:00am-2:00pm
Silver (T/R/S 8 hour)	X	4:30pm-7:00pm	X	4:30pm-7:00pm	X	11:00am-2:00pm
Bronze (M/W)	4:30pm-7:00pm	X	4:30pm-7:00pm	X	X	X